11 events · two days
Event Guide
What each event is, how it's scored, and how it's done.
Shuttle Run
Day 1What it is
Five yards, turn, ten back, turn, five home. Timed.
How it's scored
Points run in a straight line between two marks. Lower is better here. Beating the top mark scores over 1000, and nothing scores below 0.
- Worth 1000 points
- 4.50 s
- Worth 0 points
- 7.50 s
| Mark | Points |
|---|---|
| 4.50 s | 1000 |
| 5.25 s | 750 |
| 6.00 s | 500 |
| 6.75 s | 250 |
| 7.50 s | 0 |